Actually the title of this post should be Wake-up call. Weight this morning was 70.9kg which is more than last week!! I was so smug earlier this week with seeing 69.9kg. I guess I let lots of chocolate into my mouth as well as some larger portions. But from today I am being super strict and committed to my goals.
I weighed out my breakfast veg and it looked quite small compared to the veg I have been serving myself with AMAYW which was quite a shock. oops!!
Lunch is veg and the last of the PCP-esque lasagna. Recently I have been skipping my snacks so portions for meals have crept upwards. But today I have had my morning fruit snack and I have afternoon snack all ready to go. Dinner will be salad I made last night and grilled fish. I am dropping the night carbs whenever I can even though this weeks diet allows 60g of carbs at night.
I do need to get some more sleep though. I went to bed late and then slept through my alarm this morning so only managed 1000 skips before I had to get organised for breakfast, daycare and work etc.
Workout set for after work and it should be fine. It is lots of exercises which I am itching to get into. I can't believe I am missing the muscle work. I might try to add some extra cardio if Max will let me. 8MA were done last night and planning on more tonight. But the main goal is to get to bed before 1am.
Tomorrow is a public holiday so I have Max all day but I will be able to get in a good workout during nap times.
I was so excited when the scale read 141 at lunch time but then there was my bachelorette party and to much chocolate and peanut butter and now i'm back up to 146. Ugh! I can't seem to shake those last 5 pounds!
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