Last night I didn't do the workout as I had some weird dizzy spells while I was putting Max in his PJ's after the bath. It freaked me out. So I took it easy and went to bed early.
Up early and did my skipping this morning. Then spent the day walking around the Tama zoo. It was brilliant and it was lots and lots of climbing up hills with the extra 11kg that is Max, strapped to my body. So tick on the extra cardio.
Will do yesterday's workout tonight and tomorrow I will try to do a morning one and then an evening one to catch up but if I don't then I will not stress it.
Today's food was a picnic lunch at the zoo. Ate probably too many carbs as we brought bakery yummies. Lots of veg but a piece of pumpkin cake.
I need to have some more fruit.
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